Physical Therapy

A physical therapist will examine a patient and then create a recovery plan. They often focus on treatments that reduce the need for surgery and prescriptive drugs. A physical therapist uses a combination of exercise, stretches, hands-on…

Chiropractic

I work with many Chiropractors in the Asheville area. I am always happy to consult with a client's medical team. Here are my referring doctors. Chiropractors: Dr. Brett Hightower, Midtown Chiropractic & Acupuncture http://www.raleighmidtownchiropractic.com/ Dr.…

Acupuncture

I am a firm believer in Acupuncture. I have experienced significant physical and emotional shifts during sessions. Here are my referrals: Acupuncturists Dr. Linda Orlasky https://chiropractorinraleigh.com/acupuncture Brett Hightower https://raleighmidtownchiropractic.com Raleigh…

Yoga

I am also a firm believer in yoga as a life-long exercise and meditation process. I work with several yoga studios and teachers in the area to cross-promote our alternative health services. Yoga Teachers Cindy Bulka https://www.zaktihealth.com/about-cyndi-bulka.html Bright…
This image is a promotional picture from healing hands massage therapy asheville - depitcting a woman on a pilates machine.

Pilates

Pilates uses a combination of exercises to spur muscle exertion. Each exercise flows from the "five essentials": breath, cervical alignment, rib and scapular stabilization, pelvic mobility, and utilization of the transversus abdominis. Each…