Massage Therapy Built Around Your Needs

Whether you’re dealing with muscle tension, limited mobility, the physical demands of an active lifestyle, or simply need time to recover, each session is tailored to you.

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Muscle Tension

Focused bodywork for areas that feel tight, overworked, or difficult to relax.

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Mobility & Movement

Personalized sessions for people looking to move with greater comfort and confidence.

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Sports & Active Recovery

Bodywork shaped around training, recreation, movement, and recovery goals.

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Stress & Relaxation

Massage therapy that supports relaxation and relief from everyday physical stress.

Massage Therapy & Bodywork Services

Choose from a range of massage and bodywork approaches. Sessions can be personalized based on your goals, preferences, and individual needs.

NeuroMuscular Reprogramming

Uses muscle testing to explore movement patterns, muscle coordination, and how different areas of the body work together.

Sports Massage

Personalized bodywork for active individuals focused on movement, recovery, flexibility, and the physical demands of training.

Deep Tissue Massage

Focused techniques designed to address persistent muscle tension, tightness, and areas that need more specific bodywork.

Stretch Therapy

Targeted stretching techniques designed to support flexibility, mobility, joint movement, and greater ease during everyday activity.

Myofascial Release

Hands-on techniques focused on fascial restrictions that may influence comfort, mobility, and overall ease of movement.

Swedish Massage

Flowing massage techniques designed to support relaxation, ease everyday muscle tension, and promote a greater sense of comfort.

Photo of Tim Hacket, licensed massage therapist in Asheville, NC

Tim Hackett, LMBT, NC License #3012

I hold certification as a SCUBA Diver and have completed numerous Tandem Skydives. As a passionate outdoors enthusiast, I am committed to hiking every waterfall in western NC. These pursuits are just a couple of the reasons why I chose to make Asheville my home.

Your journey to optimal health and movement begins here, where expertise meets personalized care.

As a state-licensed and Certified Massage Therapist, I specialize in NeuroMuscular Reprogramming, an advanced technique grounded in precise muscle testing. I can meticulously identify weakened or inhibited muscles through the NMR protocol, pinpointing imbalances that may lead to restricted motion, impairment, and chronic pain.

Leveraging over two decades of private practice experience, my expertise is correcting these imbalances through a comprehensive approach that includes Sports Massage, Myofascial Release, Trigger Point therapy, Swedish massage, Cupping, and Kinesio Taping. The primary objective of my practice is to enhance healthy, pain-free movement.

Patient Testimonials

“After years of suffering from stress-related back pain, Tim has made that pain disappear. Since I sit at the computer all day long, he has helped me work on posture and exercises to mitigate strain and pain related to my work environment. Additionally, whenever any of my muscles become tight, his careful attention to that particular area will alleviate that tightness.

Tim listens to my physical complaints and is very responsive to my particular needs and concerns.”

“I came to Tim for the first time with a very painful and debilitating thigh muscle injury incurred while training for the sport of Olympic-style weightlifting. He saw me within hours and his weekly treatments had me training within a couple of days and fully recovered and better than ever in less than three weeks. This is a phenomenal recovery rate for a 53-year-old weightlifter.

Additionally, his therapy cut my workout recovery time in half.”

“I was sent to Tim Hackett by my chiropractor. I had suffered severe tightening of muscles in my thigh, caused by sitting at a computer for hours at a time, which resulted in great pain in my knees and back. Tim understood the situation immediately, and by supplementing chiropractic work with deep-tissue massage therapy, we were able to reverse the damage I had done. Tim also showed me stretching exercises and recommended software that reminds me to take stretch breaks every hour.

As a result, I have not had a recurrence of this painful situation. I continue to see Tim frequently for maintenance and because I love the massages!”

Massage Therapy in Asheville, North Carolina

Healing Hands Massage Therapy and Bodywork is conveniently located on Tunnel Road in Asheville, North Carolina. Book a personalized massage therapy or bodywork session with Tim Hackett, LMBT.

1070 Tunnel Road
Building 2, Suite 100
Asheville, NC 28801