What is Sports Massage? Sports massage is a therapeutic massage designed for individuals who are physically active, whether they are professional athletes or simply enjoy an active lifestyle. It focuses on areas of the body experiencing stress and tension from physical activity, using techniques like deep tissue massage, stretching, and compression to improve flexibility, reduce soreness, and […]
NeuroMuscular Reprogramming Neuromuscular Reprogramming (NMR) is a specialized form of bodywork and rehabilitation that aims to address pain and movement dysfunction by targeting the motor control center in the brain. It seeks to “rewrite” dysfunctional movement patterns that have developed due to injuries, overuse, or other factors, by improving the communication between the brain and […]
NeuroMuscular reprogramming, or NMR, is a bodywork system that works with the body’s organizational intelligence to reprogram the motor patterns governing coordinated movement. It is predicated upon specific muscle testing that reveal either a system that is functioning, or one that is not. When tested in sequences, weak muscles reveal themselves as inhibited by muscles the […]
